Well Autumn is truly here! How is it going for you?
Are you getting time for self-care ? Commitment to look after yourself physically and mentally is as important as all those commitments to others. But when you ask?? How you ask? 6:45AM Mondays and Wednesdays - 30 minutes Yoga - Zoom! Set yourself up for the Autumn with a morning practice of yoga! Fidelma will guide you through an invigorating morning routine to set you up for the week. Commit to yourself!!! 7 week term Mondays - 49Euro 7 week term Wednesdays - 49Euro 7 week term Monday and Wednesday - 90Euro Class schedule: https://www.renmoreyoga.com/classes.html Comments are closed.
|
Author:
Fidelma Sheridan, yoga instructor at Renmore Yoga, Galway Archives
May 2021
|