Renmore Yoga Galway
Hello and thank you for visiting the Renmore Yoga website.
My name is Fidelma and I practice and teach classical Hatha Yoga. In the Renmore Yoga classes you will build your strength physically and mentally through mindful movements, breathwork, relaxation and meditation techniques.
The benefits of a Hatha Yoga practice include enhanced mental focus, physical strength and flexibility and increased self-awareness.
Our classes are adapted so that participants can find movement that is comfortable and beneficial for them. Classes facilitate self-enquiry, strengthening and relaxation in a non-judgmental and friendly manner. Yoga is a powerful and accessible set of tools that can be used by everybody to enhance their daily lives.
Our aim is to provide you with tools to use in your everyday life so that you can manage stress, strengthen your mind and body and build your overall resilience.
Classes are delivered on-line or on location in Galway City.
Our offerings include
My name is Fidelma and I practice and teach classical Hatha Yoga. In the Renmore Yoga classes you will build your strength physically and mentally through mindful movements, breathwork, relaxation and meditation techniques.
The benefits of a Hatha Yoga practice include enhanced mental focus, physical strength and flexibility and increased self-awareness.
Our classes are adapted so that participants can find movement that is comfortable and beneficial for them. Classes facilitate self-enquiry, strengthening and relaxation in a non-judgmental and friendly manner. Yoga is a powerful and accessible set of tools that can be used by everybody to enhance their daily lives.
Our aim is to provide you with tools to use in your everyday life so that you can manage stress, strengthen your mind and body and build your overall resilience.
Classes are delivered on-line or on location in Galway City.
Our offerings include
- Hatha Yoga classes - Youtube, Zoom, On location
- Workplace yoga via the internet or on site.
- Kids Yoga / Ióga do pháistí - “Tá Seirbhís i nGaeilge ar fáil do pháistí.”
- Yoga 1:1 Classes
Strengthen your body and mind through yoga
Virtual live & yoga studio in-person classes
Testimonials
Fidelma is a fabulous instructor and leads a wonderful class! She brings a kind and peaceful energy to the practice, I left feeling peacefully energised.
Kelly, Galway
A superb instructor: gentle, unassuming, student-focussed, thoughtful, adaptable, light-hearted, kind and encouraging. Everyone's own strength, flexibility, and comfort level is catered to--whether in pranayama, asana, or nidra--and Fidelma recognises that anatomical differences make the practice different for everyone.
Frances, Galway
First time to experience Desk Yoga. And it was a good one. Fidelma was so nice.
Charity Anne, Galway
Fidelma facilitated a yoga class at a recent holistic gathering I attended with Therapy Tribes. It was a great way to bring our event to a close as Fidelma gently brought us through various yoga poses. Our group had a varied mix of flexibility and Fidelma's knowledge and experience as an instructor was evident as she guided us through the motions. The session was closed with some body relaxation which was a lovely way to end our day. Fidelma has great energy, enthusiasm and a genuine love of yoga and all that it has to offer body, mind and soul. Thanks for a very enjoyable experience Fidelma.
Aisling, Galway
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RENMORE YOGA
GIFT VOUCHER Give a Renmore Yoga Gift Voucher and give someone the opportunity to learn Yoga from a highly experienced yoga practitioner and teacher. Gift vouchers can be used for any of the following:
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